week 3 diet

Anonymous user

Dated Jun 18, 2016, ID: 033z02e2

196 cm
6'5"
114 kg
251 lbs

BMI:
29.7

Age:
35
17.1%
Body Fat
   Lower than 30.8% of Bodywhat users
7.6/10
Sexy Index
Rate up ( 0 )
Rate down ( 1 )
   Looking better than 83.8% of Bodywhat users
Please don't take this too seriously
7/10
Muscle Index
   Musclier than 88.6% of Bodywhat users
   Click to learn more

Body Type

Giant
Healthy
Swole-ish
Parsnip

Author Comments

Last week: https://bodywhat.com/?1=033z02e2&2=0k3hu98t Start: https://bodywhat.com/?1=033z02e2&2=v9qk67lf
29.7
High
BMI
3357 kcal
Gargantuan
Daily Calorie
Needs (TDEE)
1.57
Average
Shoulders-to-Waist
Width Ratio
24.6
Very High
FFMI (?)
94.5 kg
208 lbs
Lean Mass
61.3 cm
24 inches
Shoulders Span
39 cm
15 inches
Waist Span
19.5 kg
43 lbs
About
21.2 L
5.6 gallons
Fat Mass

Your body type is made of 4 terms. Here's what each of them means:

Giant
Refers to your height
Healthy
This term depends on the bodyfat and the lean mass you're carrying
Swole-ish
This one is a bonus word!
Parsnip
This term describes the geometric shape of your body
As a PARSNIP you have wide shoulders compared to your waistline, which accentuates the V-shape of your upper body and makes you look very masculine. You are similar to the VIKING body type but without killer waist and muscular back.

Your build looks strong and athletic. Props!
MUSCLE UP
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Muscle Morphing
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BMI UP/DOWN
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Slim Morphing
BMI: 29.68

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