11-08-18 pic 1

russ18

Dated Nov 8, 2018, ID: 24w825p2

178 cm
5'10"
73 kg
161 lbs

BMI:
23

Age:
45
13.1%
Body Fat
   Lower than 81.8% of Bodywhat users
5.3/10
Sexy Index
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Rate down ( 0 )
   Looking better than 23.2% of Bodywhat users
Please don't take this too seriously
5.6/10
Muscle Index
   Musclier than 67.5% of Bodywhat users
   Click to learn more

Body Type

Regular
Fit
Mango
23
Average
BMI
2331 kcal
High
Daily Calorie
Needs (TDEE)
1.44
Average
Shoulders-to-Waist
Width Ratio
20
Average
FFMI (?)
63.4 kg
140 lbs
Lean Mass
42.1 cm
17 inches
Shoulders Span
29.2 cm
11 inches
Waist Span
9.6 kg
21 lbs
About
10.4 L
2.76 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Regular
Refers to your height
Fit
This term depends on the bodyfat and the lean mass you're carrying
Mango
This term describes the geometric shape of your body
As a MANGO, you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.

With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
MUSCLE UP
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Muscle Morphing
+ 0 kg
+ 0 lbs
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BMI UP/DOWN
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Slim Morphing
BMI: 23.04

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