gain mass

cristi995

Dated Mar 28, 2017, ID: 2uu04cdh

183 cm
6'0"
64 kg
141 lbs

BMI:
19.1

Age:
21
14.5%
Body Fat
   Lower than 65.9% of Bodywhat users
4.9/10
Sexy Index
Rate up ( 1 )
Rate down ( 0 )
   Looking better than 17.1% of Bodywhat users
Please don't take this too seriously
2.7/10
Muscle Index
   Musclier than 2.7% of Bodywhat users
   Click to learn more

Body Type

Tall
Healthy
Banana
19.1
Low
BMI
2043 kcal
Average
Daily Calorie
Needs (TDEE)
1.29
Very Low
Shoulders-to-Waist
Width Ratio
16.3
Low
FFMI (?)
54.7 kg
121 lbs
Lean Mass
37.6 cm
15 inches
Shoulders Span
29.1 cm
11 inches
Waist Span
9.3 kg
21 lbs
About
10.1 L
2.67 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Tall
Refers to your height
Healthy
This term depends on the bodyfat and the lean mass you're carrying
Banana
This term describes the geometric shape of your body
As a BANANA, you have a slender build. Your bust and waist are proportionally narrow compared to your height and your shoulders are only a bit wider than your hip-line.

Your overall figure makes you look slim and tall! With a narrow waist such as yours, you could easily build a decent V-taper with the right workout regimen, focusing on your back and shoulders.
Bodybuilding
MUSCLE UP
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Muscle Morphing
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+ 0 lbs
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BMI UP/DOWN
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Slim Morphing
BMI: 19.11

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