Reformed couch potato Feb 2020
Anonymous user
Dated Feb 5, 2020, ID: 38v9mud3
174 cm
5'8"
5'8"
68 kg
150 lbs
150 lbs
BMI:
22.5
Age:
57
Lower than 38.2% of Bodywhat users
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Looking better than 13.2% of Bodywhat users
Please don't take this too seriously
Please don't take this too seriously
Musclier than 17.9% of Bodywhat users
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Author Comments
After two years of gym, and 12 years of swimming. Mid 50's. Previously a cough potato for over 40 years. Hated exercise.
22.5
Average BMI
Average BMI
2111 kcal
Average Daily Calorie
Needs (TDEE)
Average Daily Calorie
Needs (TDEE)
1.50
Average Shoulders-to-Waist
Width Ratio
Average Shoulders-to-Waist
Width Ratio
18.8
Average FFMI (?)
Average FFMI (?)
56.8 kg
125 lbs Lean Mass
125 lbs Lean Mass
46.7 cm
18 inches Shoulders Span
18 inches Shoulders Span
31.1 cm
12 inches Waist Span
12 inches Waist Span
11.2 kg
25 lbs
Fat Mass
25 lbs
About
12.2 L
3.22 gallons
3.22 gallons
Your body type is made of 3 terms. Here's what each of them means:
|
Refers to your height | ||
|
This term depends on the bodyfat and the lean mass you're carrying | ||
|
This term describes the geometric shape of your body |
As a MANGO,
you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.
With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
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BMI: 22.46
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