while diet 22% bf

Adi3

Dated Dec 30, 2021, ID: 3kwwfm6l

167 cm
5'6"
81 kg
179 lbs

BMI:
29

Age:
19
19.3%
Body Fat
   Lower than 15.7% of Bodywhat users
5.8/10
Sexy Index
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   Looking better than 34.4% of Bodywhat users
Please don't take this too seriously
5.7/10
Muscle Index
   Musclier than 70.2% of Bodywhat users
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Body Type

Short
Chubby
Beetroot
29
High
BMI
2394 kcal
High
Daily Calorie
Needs (TDEE)
1.38
Low
Shoulders-to-Waist
Width Ratio
23.4
High
FFMI (?)
65.4 kg
144 lbs
Lean Mass
48.1 cm
19 inches
Shoulders Span
34.9 cm
14 inches
Waist Span
15.6 kg
34 lbs
About
17 L
4.48 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Short
Refers to your height
Chubby
This term depends on the bodyfat and the lean mass you're carrying
Beetroot
This term describes the geometric shape of your body
As a BEETROOT, your bust and waist are proportionally wide compared to your height; you have a strong frame, and your shoulders are sensibly wider than your hips.

Your build evokes great strength and stability. Have you been lifting heavy weights?
Bodybuilding
Boxing
Wrestling
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Slim Morphing
BMI: 29.04

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