agosto 25 - sedentário
Sergio
Dated Aug 25, 2018, ID: 41dbv5r8
160 cm
5'3"
5'3"
62 kg
137 lbs
137 lbs
BMI:
24.2
Age:
24
Lower than 32% of Bodywhat users
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Looking better than 27.2% of Bodywhat users
Please don't take this too seriously
Please don't take this too seriously
Musclier than 45.4% of Bodywhat users
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Author Comments
Dieta 55% carboidrato, 25% gordura, 20% proteína
24.2
Average BMI
Average BMI
1935 kcal
Low Daily Calorie
Needs (TDEE)
Low Daily Calorie
Needs (TDEE)
1.33
Low Shoulders-to-Waist
Width Ratio
Low Shoulders-to-Waist
Width Ratio
20.1
Average FFMI (?)
Average FFMI (?)
51.5 kg
114 lbs Lean Mass
114 lbs Lean Mass
39.3 cm
15 inches Shoulders Span
15 inches Shoulders Span
29.5 cm
12 inches Waist Span
12 inches Waist Span
10.5 kg
23 lbs
Fat Mass
23 lbs
About
11.4 L
3.01 gallons
3.01 gallons
Your body type is made of 3 terms. Here's what each of them means:
|
Refers to your height | ||
|
This term depends on the bodyfat and the lean mass you're carrying | ||
|
This term describes the geometric shape of your body |
As a MANGO,
you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.
With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
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BMI: 24.22
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