Progress Dec 16

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Anonymous user

Dated Dec 30, 2016, ID: 646sjo85

Compare to... Morphing

167 cm
5'6"

57 kg
126 lbs

BMI:
20.4

Age:
27

Lower than 65.9% of Bodywhat users

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Looking better than 54.7% of Bodywhat users
Please don't take this too seriously

Musclier than 11.7% of Bodywhat users

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Body Type

Short

Healthy

Mango

Author Comments

Calisthenics 2x week. Crossfit 3x. Running (HIIT) 2x. I estimate my bf is around 10-12%.

20.4
Low BMI

1845 kcal
Low Daily Calorie
Needs (TDEE)

1.42
Average Shoulders-to-Waist
Width Ratio

17.5
Low FFMI (?)

48.7 kg
107 lbs Lean Mass

45.6 cm
18 inches Shoulders Span

32.2 cm
13 inches Waist Span

8.3 kg
18 lbs

About

9 L
2.38 gallons

Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Short

Refers to your height

Healthy

This term depends on the bodyfat and the lean mass you're carrying

Mango

This term describes the geometric shape of your body

As a MANGO, you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.

With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.

Running