Need to find my mojo, bad shape, pre xmas

SDraper

Dated Dec 8, 2017, ID: 85oqpr2z

180 cm
5'11"
88 kg
194 lbs

BMI:
27.2

Age:
28
18.2%
Body Fat
   Lower than 21.2% of Bodywhat users
5.9/10
Sexy Index
Rate up ( 0 )
Rate down ( 0 )
   Looking better than 37% of Bodywhat users
Please don't take this too seriously
5.3/10
Muscle Index
   Musclier than 58.7% of Bodywhat users
   Click to learn more

Body Type

Regular
Healthy
Parsnip

Author Comments

Struggling to get into a proper training routine and my eating is terrible. Hopefully find some rythm again after xmas, been a bad year
27.2
High
BMI
2613 kcal
High
Daily Calorie
Needs (TDEE)
1.59
High
Shoulders-to-Waist
Width Ratio
22.2
High
FFMI (?)
72 kg
159 lbs
Lean Mass
57 cm
22 inches
Shoulders Span
35.8 cm
14 inches
Waist Span
16 kg
35 lbs
About
17.4 L
4.59 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Regular
Refers to your height
Healthy
This term depends on the bodyfat and the lean mass you're carrying
Parsnip
This term describes the geometric shape of your body
As a PARSNIP you have wide shoulders compared to your waistline, which accentuates the V-shape of your upper body and makes you look very masculine. You are similar to the VIKING body type but without killer waist and muscular back.

Your build looks strong and athletic. Props!
Lifting
Bodyweight Training
Bodybuilding
Powerlifting
MUSCLE UP
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Muscle Morphing
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BMI UP/DOWN
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Slim Morphing
BMI: 27.16

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