June 2021, 9 months with almost no sport (ex side lat)

Soul109

Dated Jun 10, 2021, ID: 8gu2cza8

181 cm
5'11"
69 kg
152 lbs

BMI:
21.1

Age:
29
14%
Body Fat
   Lower than 72.5% of Bodywhat users
6.5/10
Sexy Index
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Rate down ( 0 )
   Looking better than 57.4% of Bodywhat users
Please don't take this too seriously
4/10
Muscle Index
   Musclier than 18.1% of Bodywhat users
   Click to learn more

Body Type

Regular
Fit
Mango
21.1
Average
BMI
2195 kcal
Average
Daily Calorie
Needs (TDEE)
1.42
Average
Shoulders-to-Waist
Width Ratio
18.1
Average
FFMI (?)
59.3 kg
131 lbs
Lean Mass
47.9 cm
19 inches
Shoulders Span
33.6 cm
13 inches
Waist Span
9.7 kg
21 lbs
About
10.5 L
2.78 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Regular
Refers to your height
Fit
This term depends on the bodyfat and the lean mass you're carrying
Mango
This term describes the geometric shape of your body
As a MANGO, you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.

With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
MUSCLE UP
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Muscle Morphing
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BMI UP/DOWN
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Slim Morphing
BMI: 21.06

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