Project Chisel

gutsy_retard

Dated May 20, 2018, ID: cjdm0om1

182 cm
5'12"
78 kg
172 lbs

BMI:
23.6

Age:
27
16.4%
Body Fat
   Lower than 39.6% of Bodywhat users
7.2/10
Sexy Index
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Rate down ( 0 )
   Looking better than 73.6% of Bodywhat users
Please don't take this too seriously
4.5/10
Muscle Index
   Musclier than 32% of Bodywhat users
   Click to learn more

Body Type

Tall
Healthy
Mango

Author Comments

Have brought myself down from 95 Kgs to 78Kgs. This is a log of my final push to chisel my body.
23.6
Average
BMI
2389 kcal
High
Daily Calorie
Needs (TDEE)
1.46
Average
Shoulders-to-Waist
Width Ratio
19.7
Average
FFMI (?)
65.2 kg
144 lbs
Lean Mass
46 cm
18 inches
Shoulders Span
31.4 cm
12 inches
Waist Span
12.8 kg
28 lbs
About
13.9 L
3.67 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Tall
Refers to your height
Healthy
This term depends on the bodyfat and the lean mass you're carrying
Mango
This term describes the geometric shape of your body
As a MANGO, you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.

With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
MUSCLE UP
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Muscle Morphing
+ 0 kg
+ 0 lbs
of muscle
BMI UP/DOWN
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Slim Morphing
BMI: 23.55

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