Islam Makachev

Naser

Dated Jun 22, 2024, ID: hxj208d3

178 cm
5'10"
70 kg
154 lbs

BMI:
22.1

Age:
30
10.1%
Body Fat
   Lower than 94.3% of Bodywhat users
7.2/10
Sexy Index
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   Looking better than 73.9% of Bodywhat users
Please don't take this too seriously
6.2/10
Muscle Index
   Musclier than 80.3% of Bodywhat users
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Body Type

Regular
RIPPED
Parsnip
22.1
Average
BMI
2314 kcal
High
Daily Calorie
Needs (TDEE)
1.52
Average
Shoulders-to-Waist
Width Ratio
19.9
Average
FFMI (?)
62.9 kg
139 lbs
Lean Mass
49.4 cm
19 inches
Shoulders Span
32.5 cm
13 inches
Waist Span
7.1 kg
16 lbs
About
7.7 L
2.04 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Regular
Refers to your height
RIPPED
This term depends on the bodyfat and the lean mass you're carrying
Parsnip
This term describes the geometric shape of your body
As a PARSNIP you have wide shoulders compared to your waistline, which accentuates the V-shape of your upper body and makes you look very masculine. You are similar to the VIKING body type but without killer waist and muscular back.

Your build looks strong and athletic. Props!
Mixed Martial Arts
Wrestling
MUSCLE UP
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Muscle Morphing
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Slim Morphing
BMI: 22.09

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