Do I need gym, therapy or both?

TVbrain

Dated Aug 16, 2022, ID: q6qr5jki

174 cm
5'8"
65 kg
143 lbs

BMI:
21.5

Age:
18
15.3%
Body Fat
   Lower than 54.8% of Bodywhat users
6/10
Sexy Index
Rate up ( 0 )
Rate down ( 0 )
   Looking better than 40.5% of Bodywhat users
Please don't take this too seriously
3.9/10
Muscle Index
   Musclier than 15.6% of Bodywhat users
   Click to learn more

Body Type

Regular
Healthy
Mango
21.5
Average
BMI
2054 kcal
Average
Daily Calorie
Needs (TDEE)
1.40
Average
Shoulders-to-Waist
Width Ratio
18.2
Average
FFMI (?)
55.1 kg
121 lbs
Lean Mass
41.3 cm
16 inches
Shoulders Span
29.5 cm
12 inches
Waist Span
9.9 kg
22 lbs
About
10.8 L
2.84 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Regular
Refers to your height
Healthy
This term depends on the bodyfat and the lean mass you're carrying
Mango
This term describes the geometric shape of your body
As a MANGO, you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.

With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
Cycling
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Muscle Morphing
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BMI UP/DOWN
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Slim Morphing
BMI: 21.47

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