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9 months of lazy bodyweight training.

Anonymous user

Dated Mar 23, 2019, ID: r8h4e14k

Compare to... Morphing
174 cm
5'8"
68 kg
150 lbs

BMI:
22.5

Age:
39
13.4%
Body Fat
   Lower than 78.7% of Bodywhat users
6.3/10
Sexy Index
Rate up ( 0 )
Rate down ( 0 )
   Looking better than 49.1% of Bodywhat users
Please don't take this too seriously
5.2/10
Muscle Index
   Musclier than 55.5% of Bodywhat users
   Click to learn more

Body Type

Regular
Fit
Banana

Author Comments

One set of some bodyweight exercise every hour or so, except the days I go bouldering. I go bouldering 3 times a week and do cardio once a week. On indefinite low carb diet.
22.5
Average BMI
2180 kcal
Average Daily Calorie
Needs (TDEE)
1.59
High Shoulders-to-Waist
Width Ratio
19.5
Average FFMI (?)
58.9 kg
130 lbs Lean Mass
42.1 cm
17 inches Shoulders Span
26.5 cm
10 inches Waist Span
9.1 kg
20 lbs
About
9.9 L
2.61 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Regular
Refers to your height
Fit
This term depends on the bodyfat and the lean mass you're carrying
Banana
This term describes the geometric shape of your body
As a BANANA, you have a slender build. Your bust and waist are proportionally narrow compared to your height and your shoulders are only a bit wider than your hip-line.

Your overall figure makes you look slim and tall! With a narrow waist such as yours, you could easily build a decent V-taper with the right workout regimen, focusing on your back and shoulders.
Running
Climbing
Calisthenics
Bodyweight Training
MUSCLE UP
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Muscle Morphing
+ 0 kg
+ 0 lbs
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BMI UP/DOWN
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Slim Morphing
BMI: 22.46

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