começando diet

gadeia99

Dated Sep 25, 2015, ID: rml022nq

174 cm
5'8"
88 kg
194 lbs

BMI:
29.1

Age:
18
22.8%
Body Fat
   Lower than 7% of Bodywhat users
3.1/10
Sexy Index
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Rate down ( 0 )
   Looking better than 4.8% of Bodywhat users
Please don't take this too seriously
4.2/10
Muscle Index
   Musclier than 23% of Bodywhat users
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Body Type

Regular
Chubby
Mango
29.1
High
BMI
2479 kcal
High
Daily Calorie
Needs (TDEE)
1.42
Average
Shoulders-to-Waist
Width Ratio
22.4
High
FFMI (?)
67.9 kg
150 lbs
Lean Mass
43.9 cm
17 inches
Shoulders Span
30.9 cm
12 inches
Waist Span
20.1 kg
44 lbs
About
21.8 L
5.77 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Regular
Refers to your height
Chubby
This term depends on the bodyfat and the lean mass you're carrying
Mango
This term describes the geometric shape of your body
As a MANGO, you have the most common body type. Your shoulders are sensibly wider than your waist and your overall figure is evenly proportioned.

With the right workout regimen, you'd have no problem adding muscle to the right places to enhance your v-taper.
Bodybuilding
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Muscle Morphing
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BMI UP/DOWN
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Slim Morphing
BMI: 29.07

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