Alex before Gains

Alex

Dated Dec 22, 2017, ID: vij04g05

175 cm
5'9"
69 kg
152 lbs

BMI:
22.5

Age:
18
14.3%
Body Fat
   Lower than 68.5% of Bodywhat users
6.8/10
Sexy Index
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Rate down ( 0 )
   Looking better than 63.2% of Bodywhat users
Please don't take this too seriously
4.9/10
Muscle Index
   Musclier than 45.4% of Bodywhat users
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Body Type

Regular
Fit
Banana
22.5
Average
BMI
2188 kcal
Average
Daily Calorie
Needs (TDEE)
1.74
omg
Shoulders-to-Waist
Width Ratio
19.3
Average
FFMI (?)
59.1 kg
130 lbs
Lean Mass
48.3 cm
19 inches
Shoulders Span
27.7 cm
11 inches
Waist Span
9.9 kg
22 lbs
About
10.8 L
2.84 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Regular
Refers to your height
Fit
This term depends on the bodyfat and the lean mass you're carrying
Banana
This term describes the geometric shape of your body
As a BANANA, you have a slender build. Your bust and waist are proportionally narrow compared to your height and your shoulders are only a bit wider than your hip-line.

Your overall figure makes you look slim and tall! With a narrow waist such as yours, you could easily build a decent V-taper with the right workout regimen, focusing on your back and shoulders.
Running
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Muscle Morphing
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BMI UP/DOWN
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Slim Morphing
BMI: 22.53

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