January
By alexmatt101, ID: 01yeq927 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 10.6% higher
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15.1% Healthy 9.6% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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4.2 41.7% less sexy
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7.2 Sexy 71.4% sexier
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BMI
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23.6 Average 0.4% higher
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23.5 Average 0.4% lower
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Daily Calorie Needs (?)
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2134 kcal Average 5.3% lower
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2254 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.9% lower
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1.52 Average 4.1% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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57.5 kg 127 lbs 3.6 kg 8 lbs lighter |
61.1 kg 135 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 5.2% lower
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52.4 cm 21 inches 5.4% higher
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Waist Span
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34 cm 13 inches 1.2% lower
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34.4 cm 14 inches 1.2% higher
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Fat Mass
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11.5 kg 25 lbs 0.6 kg 1 lbs heavier |
10.9 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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18
34y younger
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52
34y older
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