January
By alexmatt101, ID: 01yeq927 |
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Height
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171 cm 5'7" 6 cm 2 inches shorter |
177 cm 5'10" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.7% Healthy 1.8% lower
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17% Healthy 1.8% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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4.2 30% less sexy
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6 42.9% sexier
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BMI
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23.6 Average 6.4% lower
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25.2 High 6.9% higher
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Daily Calorie Needs (?)
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2134 kcal Average 11.1% lower
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2401 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.3% lower
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1.51 Average 3.4% higher
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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57.5 kg 127 lbs 8.1 kg 18 lbs lighter |
65.6 kg 145 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 5.2% lower
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52.4 cm 21 inches 5.4% higher
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Waist Span
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34 cm 13 inches 2.3% lower
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34.8 cm 14 inches 2.4% higher
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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