January
By alexmatt101, ID: 01yeq927 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 11 cm 4 inches shorter |
182 cm 5'12" 11 cm 4 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 9.9% higher
|
15.2% Healthy 9% lower
|
||||||||||
Muscle Index
|
4.5 13.5% less swole
|
5.2 Swole-ish 15.6% swoler
|
||||||||||
Sexy Index
|
4.2 42.5% less sexy
|
7.3 Sexy 73.8% sexier
|
||||||||||
BMI
|
23.6 Average 1% lower
|
23.9 Average 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2134 kcal Average 12.8% lower
|
2448 kcal High 14.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 11% lower
|
1.64 Very High 12.3% higher
|
||||||||||
FFMI (?)
|
19.7 Average 2.5% lower
|
20.2 Average 2.5% higher
|
||||||||||
Lean Mass
|
57.5 kg 127 lbs 9.5 kg 21 lbs lighter |
67 kg 148 lbs 9.5 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 3.9% lower
|
51.7 cm 20 inches 4% higher
|
||||||||||
Waist Span
|
34 cm 13 inches 7.6% higher
|
31.6 cm 12 inches 7.1% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.5 kg 1 lbs lighter |
12 kg 26 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|