Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 17 cm 7 inches taller |
179 cm 5'10" 17 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 24 kg 53 lbs heavier |
83 kg 183 lbs 24 kg 53 lbs lighter |
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Body Fat %
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13% Fit 18.2% higher
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11% Fit 15.4% lower
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Muscle Index
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8.2 Swole 1.2% less swole
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8.3 Swole 1.2% swoler
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Sexy Index
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8 Sexy 2.4% less sexy
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7.4 Sexy 2.5% sexier
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BMI
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27.9 High 7.5% higher
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25.9 High 7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 23.7% higher
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2675 kcal High 19.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.6% lower
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1.72 HOLY SHIT 13.2% higher
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FFMI (?)
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24.2 Very High 4.8% higher
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23.1 High 4.5% lower
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Lean Mass
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93.1 kg 205 lbs 19.2 kg 42 lbs heavier |
73.9 kg 163 lbs 19.2 kg 42 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 10.1% higher
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51.4 cm 20 inches 9.2% lower
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Waist Span
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37.3 cm 15 inches 24.7% higher
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29.9 cm 12 inches 19.8% lower
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Fat Mass
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13.9 kg 31 lbs 4.8 kg 11 lbs heavier |
9.1 kg 20 lbs 4.8 kg 11 lbs lighter |
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Age
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38
7y younger
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45
7y older
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