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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
After
By throwthrow, ID: 453b7531
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:16.2%
BMI:25.7
Muscle Index:5.7
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
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Joe Manganiello, bulking Picture 1
After Picture 1
Height
196 cm
6'5"
13 cm
5 inches
taller
183 cm
6'0"
13 cm
5 inches
shorter
Weight
107 kg
236 lbs
21 kg
46 lbs
heavier
86 kg
190 lbs
21 kg
46 lbs
lighter
Body Fat %
13%
Fit
19.8%  lower
16.2%
Healthy
24.6%  higher
Muscle Index
8.2
Swole
43.9%  swoler
5.7
Swole-ish
30.5%  less swole
Sexy Index
8
Sexy
5.3% sexier
7.9
Sexy
5%   less sexy
BMI
27.9
High
8.5%  higher
25.7
High
7.8%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
26.5%  higher
2616 kcal
High
21%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
6.2%  lower
1.62
High
6.6%  higher
FFMI (?)
24.2
Very High
12.6%  higher
21.5
Above Average
11.2%  lower
Lean Mass
93.1 kg
205 lbs
21 kg
46 lbs
heavier
72.1 kg
159 lbs
21 kg
46 lbs
lighter
Shoulders Span
56.6 cm
22 inches
0.9%  lower
57.1 cm
22 inches
0.9%  higher
Waist Span
37.3 cm
15 inches
5.7%  higher
35.3 cm
14 inches
5.4%  lower
Fat Mass
13.9 kg
31 lbs
13.9 kg
31 lbs
Age
38
16y older
22
16y younger

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