July 2018 Post-Cut (2)
By I, ID: 45xhce32 |
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Peak cut
By kodai, ID: 050s504c |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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9.5% Skinny 35.7% higher
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7% RIPPED 26.3% lower
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Muscle Index
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6.1 Swole-ish 4.7% less swole
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6.4 Swole-ish 4.9% swoler
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Sexy Index
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7.8 Sexy 2.5% less sexy
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8 Sexy 2.6% sexier
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BMI
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21.5 Average 5.8% higher
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20.3 Low 5.5% lower
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Daily Calorie Needs (?)
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2268 kcal Average 9.1% higher
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2078 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% lower
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1.80 HOLY SHIT 1.7% higher
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FFMI (?)
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19.4 Average 2.6% higher
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18.9 Average 2.6% lower
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Lean Mass
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61.5 kg 136 lbs 5.7 kg 13 lbs heavier |
55.8 kg 123 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 5.1% lower
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55.4 cm 22 inches 5.3% higher
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Waist Span
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29.6 cm 12 inches 4.2% lower
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30.9 cm 12 inches 4.4% higher
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Fat Mass
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6.5 kg 14 lbs 2.3 kg 5 lbs heavier |
4.2 kg 9 lbs 2.3 kg 5 lbs lighter |
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Age
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22
5y younger
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27
5y older
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