Joey Sept 2016
By joey117, ID: 0bctby5d |
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Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13% Fit 14% higher
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11.4% Fit 12.3% lower
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Muscle Index
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6.4 Swole-ish |
6.4 Swole-ish |
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Sexy Index
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7.7 Sexy 12.9% less sexy
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8.8434 Sexy 14.8% sexier
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BMI
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24.6 Average 4.9% higher
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23.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2707 kcal High 2.7% higher
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2635 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 7.8% higher
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1.66 Very High 7.3% lower
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FFMI (?)
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21.4 Above Average 2.9% higher
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20.8 Average 2.8% lower
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Lean Mass
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74.8 kg 165 lbs 2.1 kg 5 lbs heavier |
72.7 kg 160 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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64.4 cm 25 inches 6.1% higher
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60.7 cm 24 inches 5.7% lower
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Waist Span
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35.9 cm 14 inches 2.2% lower
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36.7 cm 14 inches 2.2% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs heavier |
9.3 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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21 | 21 |