2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Report2ChinsayJuly
By jihad_shark, ID: iulp6im7 |
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Height
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168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 16.7% higher
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13.2% Fit 14.3% lower
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Muscle Index
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5.9 Swole-ish 13.2% less swole
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6.8 Swole-ish 15.3% swoler
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Sexy Index
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6.8 16.7% less sexy
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8.165 Sexy 20.1% sexier
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BMI
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24.8 Average 0.4% lower
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24.9 Average 0.4% higher
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Daily Calorie Needs (?)
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2191 kcal Average 11.4% lower
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2472 kcal High 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.8% lower
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1.62 High 7.3% higher
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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59.2 kg 131 lbs 8.5 kg 19 lbs lighter |
67.7 kg 149 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 6% lower
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49.7 cm 20 inches 6.4% higher
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Waist Span
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31 cm 12 inches 1% higher
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30.7 cm 12 inches 1% lower
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs heavier |
10.3 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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25
5y older
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20
5y younger
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