2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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24.8 Average 4.5% higher
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23.7 Average 4.3% lower
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Daily Calorie Needs (?)
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2191 kcal Average 4.6% higher
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2094 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.9% lower
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1.64 Very High 8.6% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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59.2 kg 131 lbs 2.9 kg 6 lbs heavier |
56.3 kg 124 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 6% lower
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49.7 cm 20 inches 6.4% higher
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Waist Span
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31 cm 12 inches 2.3% higher
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30.3 cm 12 inches 2.3% lower
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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25
2y older
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23
2y younger
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