Chris March 20th 2016
By Chris, ID: 0mqbynme |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 11.9% lower
|
15.9% Healthy 13.6% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 9.1% swoler
|
5.5 Swole-ish 8.3% less swole
|
||||||||||
Sexy Index
|
6.9 23.2% sexier
|
5.6 18.8% less sexy
|
||||||||||
BMI
|
24.1 Average 1.9% lower
|
24.6 Average 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2309 kcal High 4.6% higher
|
2208 kcal Average 4.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average |
1.50 Average |
||||||||||
FFMI (?)
|
20.7 Average |
20.7 Average |
||||||||||
Lean Mass
|
62.8 kg 138 lbs 3.1 kg 7 lbs heavier |
59.7 kg 132 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
46.4 cm 18 inches 1.9% lower
|
47.3 cm 19 inches 1.9% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 1.6% lower
|
31.6 cm 12 inches 1.6% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 1.1 kg 2 lbs lighter |
11.3 kg 25 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
23
5y older
|
18
5y younger
|