cut
By Anonymous, ID: 0o6tl031 |
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3rd week calisthenics
By Fmeson, ID: 44j9i7sn |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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88 kg 194 lbs 7 kg 15 lbs heavier |
81 kg 179 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.9% Healthy 17% higher
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15.3% Healthy 14.5% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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7 Sexy 37.3% sexier
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5.1 27.1% less sexy
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BMI
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25.4 High 9.8% higher
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23.2 Average 9% lower
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Daily Calorie Needs (?)
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2622 kcal High 4.8% higher
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2501 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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72.2 kg 159 lbs 3.6 kg 8 lbs heavier |
68.6 kg 151 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2.7% higher
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49 cm 19 inches 2.6% lower
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Waist Span
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33.5 cm 13 inches 2.4% higher
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32.7 cm 13 inches 2.4% lower
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Fat Mass
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15.8 kg 35 lbs 3.4 kg 7 lbs heavier |
12.4 kg 27 lbs 3.4 kg 7 lbs lighter |
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Age
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27
2y older
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25
2y younger
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