cut
By Anonymous, ID: 0o6tl031 |
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week 11
By Fmeson, ID: 6wlr31jn |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.9% Healthy 11.9% higher
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16% Healthy 10.6% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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7 Sexy 2.9% sexier
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6.8 2.9% less sexy
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BMI
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25.4 High 4.6% higher
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24.3 Average 4.4% lower
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Daily Calorie Needs (?)
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2622 kcal High 2.8% lower
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2697 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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20.9 Average 2.5% higher
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20.4 Average 2.4% lower
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Lean Mass
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72.2 kg 159 lbs 0.8 kg 2 lbs heavier |
71.4 kg 157 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 3.1% lower
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51.9 cm 20 inches 3.2% higher
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Waist Span
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33.5 cm 13 inches 0.6% higher
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33.3 cm 13 inches 0.6% lower
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Fat Mass
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15.8 kg 35 lbs 2.2 kg 5 lbs heavier |
13.6 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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27
2y older
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25
2y younger
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