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By Anonymous, ID: 0o6tl031 |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 1.1% lower
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18.1% Healthy 1.1% higher
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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7 Sexy 18.6% sexier
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5.9 15.7% less sexy
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BMI
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25.4 High 6.4% lower
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27.2 High 6.8% higher
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Daily Calorie Needs (?)
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2622 kcal High 2.8% lower
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2697 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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20.9 Average 6.3% lower
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22.3 High 6.7% higher
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Lean Mass
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72.2 kg 159 lbs 2.3 kg 5 lbs lighter |
74.5 kg 164 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2% higher
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49.3 cm 19 inches 2% lower
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Waist Span
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33.5 cm 13 inches 2.8% higher
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32.6 cm 13 inches 2.7% lower
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Fat Mass
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15.8 kg 35 lbs 0.7 kg 2 lbs lighter |
16.5 kg 36 lbs 0.7 kg 2 lbs heavier |
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Age
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27
2y younger
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29
2y older
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