SHOWDOWN
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Adam Sephard
By Shur, ID: 0p8j2a3y |
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VS.
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Aug. 6 2015 begin journey
By Anonymous, ID: 38bj2rop |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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203 cm 6'8" 14 cm 6 inches taller |
189 cm 6'2" 14 cm 6 inches shorter |
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Weight
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169 kg 373 lbs 20 kg 44 lbs heavier |
149 kg 328 lbs 20 kg 44 lbs lighter |
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Body Fat %
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23.9% Plumpy 5.2% lower
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25.2% Plumpy 5.4% higher
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Muscle Index
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7.5 Swole 1.4% swoler
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7.4 Swole 1.3% less swole
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Sexy Index
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5.9 7.8% less sexy
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6.4 8.5% sexier
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BMI
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41 Extremely High 1.7% lower
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41.7 Extremely High 1.7% higher
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Daily Calorie Needs (?)
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4484 kcal Gargantuan 14.5% higher
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3917 kcal Gargantuan 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 33.6% higher
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1.46 Average 25.1% lower
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FFMI (?)
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31.2 Extremely High |
31.2 Extremely High |
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Lean Mass
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128.6 kg 284 lbs 17.1 kg 38 lbs heavier |
111.5 kg 246 lbs 17.1 kg 38 lbs lighter |
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Shoulders Span
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66.3 cm 26 inches 24.2% higher
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53.4 cm 21 inches 19.5% lower
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Waist Span
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33.9 cm 13 inches 7.1% lower
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36.5 cm 14 inches 7.7% higher
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Fat Mass
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40.4 kg 89 lbs 2.9 kg 6 lbs heavier |
37.5 kg 83 lbs 2.9 kg 6 lbs lighter |
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Age
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21
5y younger
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26
5y older
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