Adam Sephard
By Shur, ID: 0p8j2a3y |
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Height
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203 cm 6'8" 4 cm 2 inches taller |
199 cm 6'6" 4 cm 2 inches shorter |
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Weight
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169 kg 373 lbs 14 kg 31 lbs heavier |
155 kg 342 lbs 14 kg 31 lbs lighter |
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Body Fat %
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23.9% Plumpy 10.6% higher
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21.6% Chubby 9.6% lower
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Muscle Index
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7.5 Swole 5.1% less swole
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7.9 Swole 5.3% swoler
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Sexy Index
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5.9 13.2% less sexy
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6.8 15.3% sexier
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BMI
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41 Extremely High 4.8% higher
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39.1 Extremely High 4.6% lower
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Daily Calorie Needs (?)
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4484 kcal Gargantuan 5.5% higher
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4249 kcal Gargantuan 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 20.4% higher
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1.62 High 16.9% lower
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FFMI (?)
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31.2 Extremely High 1.6% higher
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30.7 Extremely High 1.6% lower
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Lean Mass
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128.6 kg 284 lbs 7.1 kg 16 lbs heavier |
121.5 kg 268 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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66.3 cm 26 inches 2.1% lower
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67.7 cm 27 inches 2.1% higher
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Waist Span
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33.9 cm 13 inches 18.7% lower
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41.7 cm 16 inches 23% higher
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Fat Mass
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40.4 kg 89 lbs 6.9 kg 15 lbs heavier |
33.5 kg 74 lbs 6.9 kg 15 lbs lighter |
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Age
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21
17y younger
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38
17y older
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