After Birthday diet
By Anonymous, ID: 309u6h9l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
160 cm 5'3" 46 cm 18 inches shorter |
206 cm 6'9" 46 cm 18 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 40 kg 88 lbs lighter |
117 kg 258 lbs 40 kg 88 lbs heavier |
||||||||||
Body Fat %
|
34.9% Plumpy 10.4% higher
|
31.6% Chubby 9.5% lower
|
||||||||||
Muscle Index
|
0.8 33.3% swoler
|
0.6 25% less swole
|
||||||||||
Sexy Index
|
4.6 42.1% less sexy
|
6.4 72.7% sexier
|
||||||||||
BMI
|
30.1 Very High 9.1% higher
|
27.6 High 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
1891 kcal Low 34.3% lower
|
2879 kcal High 52.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 16.7% lower
|
1.68 Very High 20% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.65
4.4% lower
|
0.68
4.6% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3.7% higher
|
18.9 Average 3.6% lower
|
||||||||||
Lean Mass
|
50.1 kg 110 lbs 29.9 kg 66 lbs lighter |
80 kg 176 lbs 29.9 kg 66 lbs heavier |
||||||||||
Shoulders Span
|
37.9 cm 15 inches 30.2% lower
|
54.3 cm 21 inches 43.3% higher
|
||||||||||
Waist Span
|
27 cm 11 inches 16.4% lower
|
32.3 cm 13 inches 19.6% higher
|
||||||||||
Fat Mass
|
26.9 kg 59 lbs 10.1 kg 22 lbs lighter |
37 kg 82 lbs 10.1 kg 22 lbs heavier |
||||||||||
Age
|
31
6y older
|
25
6y younger
|