jon skywalker start
By Anonymous, ID: 8ly62t8v |
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Before Bulk
By FliSh, ID: 121fvrkz |
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Height
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180 cm 5'11" 13 cm 5 inches taller |
167 cm 5'6" 13 cm 5 inches shorter |
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Weight
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63 kg 139 lbs 6 kg 13 lbs heavier |
57 kg 126 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.3% Skinny 4.3% lower
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13.9% Skinny 4.5% higher
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Muscle Index
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3.3 15.4% less swole
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3.9 18.2% swoler
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Sexy Index
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6.3 1.5% less sexy
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6.6 1.5% sexier
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BMI
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19.4 Low 4.9% lower
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20.4 Low 5.1% higher
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Daily Calorie Needs (?)
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2039 kcal Average 9.9% higher
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1856 kcal Low 9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 18.8% higher
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1.33 Low 15.8% lower
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FFMI (?)
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16.9 Low 4% lower
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17.6 Average 4.1% higher
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Lean Mass
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54.6 kg 120 lbs 5.5 kg 12 lbs heavier |
49.1 kg 108 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 8.9% higher
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46.3 cm 18 inches 8.1% lower
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Waist Span
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31.9 cm 13 inches 8.6% lower
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34.9 cm 14 inches 9.4% higher
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs heavier |
7.9 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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18
4y older
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14
4y younger
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