2019 2nd meso start
By Anonymous, ID: 00hv8qa6 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 8.6% lower
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17.4% Healthy 9.4% higher
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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5.6 33.3% sexier
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4.2 25% less sexy
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BMI
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22.7 Average 4.5% lower
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23.8 Average 4.7% higher
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Daily Calorie Needs (?)
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2124 kcal Average 3.5% lower
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2200 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.1% higher
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1.43 Average 8.3% lower
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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57.2 kg 126 lbs 2.3 kg 5 lbs lighter |
59.5 kg 131 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 4.9% higher
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51.1 cm 20 inches 4.7% lower
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Waist Span
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34.4 cm 14 inches 3.9% lower
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35.8 cm 14 inches 4.1% higher
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Fat Mass
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10.8 kg 24 lbs 1.7 kg 4 lbs lighter |
12.5 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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24
6y younger
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30
6y older
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