Sep 17
By Joris, ID: 142ym1jk |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 11.2% lower
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17% Healthy 12.6% higher
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Muscle Index
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3.9 11.4% swoler
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3.5 10.3% less swole
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Sexy Index
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6 17.6% sexier
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5.1 15% less sexy
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BMI
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21.4 Average 3.2% lower
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22.1 Average 3.3% higher
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Daily Calorie Needs (?)
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2114 kcal Average 1.9% lower
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2154 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% higher
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1.54 Average 0.6% lower
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FFMI (?)
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18.2 Average 0.5% lower
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18.3 Average 0.5% higher
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Lean Mass
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56.9 kg 125 lbs 1.2 kg 3 lbs lighter |
58.1 kg 128 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.2% higher
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44.9 cm 18 inches 2.2% lower
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Waist Span
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29.6 cm 12 inches 1.7% higher
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29.1 cm 11 inches 1.7% lower
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Fat Mass
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10.1 kg 22 lbs 1.8 kg 4 lbs lighter |
11.9 kg 26 lbs 1.8 kg 4 lbs heavier |
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Age
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32
7y older
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25
7y younger
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