jon skywalker start
By Anonymous, ID: 8ly62t8v |
||||||||||||||||||||||||||
|
Sep 17
By Joris, ID: 142ym1jk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.3% Skinny 11.9% lower
|
15.1% Healthy 13.5% higher
|
||||||||||
Muscle Index
|
3.3 15.4% less swole
|
3.9 18.2% swoler
|
||||||||||
Sexy Index
|
6.3 8.3% sexier
|
6 7.7% less sexy
|
||||||||||
BMI
|
19.4 Low 9.1% lower
|
21.4 Average 10% higher
|
||||||||||
Daily Calorie Needs (?)
|
2039 kcal Average 3.5% lower
|
2114 kcal Average 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 1.9% higher
|
1.55 Average 1.9% lower
|
||||||||||
FFMI (?)
|
16.9 Low 7.1% lower
|
18.2 Average 7.7% higher
|
||||||||||
Lean Mass
|
54.6 kg 120 lbs 2.3 kg 5 lbs lighter |
56.9 kg 125 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 9.8% higher
|
45.9 cm 18 inches 8.9% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 7.8% higher
|
29.6 cm 12 inches 7.2% lower
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 1.7 kg 4 lbs lighter |
10.1 kg 22 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
18
14y younger
|
32
14y older
|