Sep 17
By Joris, ID: 142ym1jk |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 7.9% lower
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16.4% Healthy 8.6% higher
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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6 13.2% sexier
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5.3 11.7% less sexy
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BMI
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21.4 Average 6.9% lower
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23 Average 7.4% higher
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Daily Calorie Needs (?)
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2114 kcal Average 4.9% lower
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2223 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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18.2 Average 5.2% lower
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19.2 Average 5.5% higher
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Lean Mass
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56.9 kg 125 lbs 3.3 kg 7 lbs lighter |
60.2 kg 133 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 3.4% higher
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44.4 cm 17 inches 3.3% lower
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Waist Span
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29.6 cm 12 inches 0.7% lower
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29.8 cm 12 inches 0.7% higher
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Fat Mass
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10.1 kg 22 lbs 1.7 kg 4 lbs lighter |
11.8 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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32
14y older
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18
14y younger
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