Sep 17
By Joris, ID: 142ym1jk |
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Dec beginning
By Joris, ID: t9n5j428 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 15.3% higher
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13.1% Fit 13.2% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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6 20% less sexy
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7.5 Sexy 25% sexier
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BMI
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21.4 Average 0.3% lower
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21.5 Average 0.3% higher
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Daily Calorie Needs (?)
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2114 kcal Average 3.3% lower
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2187 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.7% higher
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1.48 Average 4.5% lower
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FFMI (?)
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18.2 Average 2.7% lower
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18.7 Average 2.7% higher
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Lean Mass
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56.9 kg 125 lbs 2.2 kg 5 lbs lighter |
59.1 kg 130 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 1.3% higher
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45.3 cm 18 inches 1.3% lower
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Waist Span
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29.6 cm 12 inches 3.3% lower
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30.6 cm 12 inches 3.4% higher
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs heavier |
8.9 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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32
1y older
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31
1y younger
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