Wanna Bulk Up soon
By Anonymous, ID: 147nc77p |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.7% Fit 1.4% lower
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13.9% Fit 1.5% higher
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.5 Sexy 5.8% sexier
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BMI
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21.1 Average 2% lower
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21.5 Average 2% higher
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Daily Calorie Needs (?)
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2031 kcal Average 2.5% lower
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2084 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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18.2 Average 1.6% lower
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18.5 Average 1.6% higher
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Lean Mass
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54.4 kg 120 lbs 1.6 kg 4 lbs lighter |
56 kg 123 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.3% lower
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54.4 cm 21 inches 1.3% higher
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Waist Span
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34.9 cm 14 inches 6.9% lower
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37.5 cm 15 inches 7.4% higher
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Fat Mass
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8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
9 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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20
10y younger
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30
10y older
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