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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
August 2015
By Anonymous, ID: 151g6q0v
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14.3%
BMI:21.5
Muscle Index:4.2
Sexy Index:5.5
Body Type:
Regular
Fit
Banana
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Before workout change Picture 1
August 2015 Picture 1
Height
186 cm
6'1"
8 cm
3 inches
taller
178 cm
5'10"
8 cm
3 inches
shorter
Weight
77 kg
170 lbs
9 kg
20 lbs
heavier
68 kg
150 lbs
9 kg
20 lbs
lighter
Body Fat %
15.3%
Healthy
7%  higher
14.3%
Fit
6.5%  lower
Muscle Index
4.2
4.2
Sexy Index
5.2
5.5%   less sexy
5.5
5.8% sexier
BMI
22.3
Average
3.7%  higher
21.5
Average
3.6%  lower
Daily Calorie Needs  (?)
2389 kcal
High
10.6%  higher
2160 kcal
Average
9.6%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
3.5%  lower
1.71
HOLY SHIT
3.6%  higher
FFMI (?)
18.9
Average
2.7%  higher
18.4
Average
2.6%  lower
Lean Mass
65.2 kg
144 lbs
6.9 kg
15 lbs
heavier
58.3 kg
129 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
42.3 cm
17 inches
2.3%  lower
43.3 cm
17 inches
2.4%  higher
Waist Span
25.6 cm
10 inches
1.2%  higher
25.3 cm
10 inches
1.2%  lower
Fat Mass
11.8 kg
26 lbs
2.1 kg
5 lbs
heavier
9.7 kg
21 lbs
2.1 kg
5 lbs
lighter
Age
20
5y younger
25
5y older

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