Start of ProgramLegacy Scan
19.8%Body fat
79.0 kgWeight
174 cmHeight
26.1BMI
23Age
VS
25sep18, after pecs-tricepsLegacy Scan
17.3%Body fat
77.0 kgWeight
177 cmHeight
24.6BMI
23Age
Head-to-head
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Full body
Start of Program25sep18, after pecs-tricepsSplit ⟳Torso
Start of Program25sep18, after pecs-tricepsSplit ⟳Transparency
| Start of Program | 25sep18, after pecs-triceps | |
|---|---|---|
| 19.8% | Body fat ▼ 2.5% | 17.3% |
| 79.0 kg | Weight ▼ 2.0 kg | 77.0 kg |
| 174 cm | Height ▲ 3 cm | 177 cm |
| 26.1 | BMI ▼ 1.5 | 24.6 |
| 63.4 kg | Lean mass ▲ 0.3 kg | 63.7 kg |
| 15.6 kg | Fat mass ▼ 2.3 kg | 13.3 kg |
| 20.9 | FFMI ▼ 0.6 | 20.3 |
| 4.1 | Swoleness ▲ 0.5 | 4.6 |
| 18 yr | Body age ▲ 2 yr | 20 yr |