Start of Program
By Anonymous, ID: 1g33gn2i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs |
79 kg 174 lbs |
||||||||||
Body Fat %
|
19.8% Chubby 1.5% higher
|
19.5% Chubby 1.5% lower
|
||||||||||
Muscle Index
|
4.1 14.6% less swole
|
4.8 17.1% swoler
|
||||||||||
Sexy Index
|
6.7 20.4% sexier
|
5.4 16.9% less sexy
|
||||||||||
BMI
|
26.1 High 4.6% lower
|
27.3 High 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2328 kcal High 0.3% lower
|
2336 kcal High 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 5.1% lower
|
1.58 High 5.3% higher
|
||||||||||
FFMI (?)
|
20.9 Average 5% lower
|
22 High 5.3% higher
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 0.2 kg 0 lbs lighter |
63.6 kg 140 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 1.3% lower
|
46.3 cm 18 inches 1.3% higher
|
||||||||||
Waist Span
|
30.6 cm 12 inches 4.8% higher
|
29.2 cm 11 inches 4.6% lower
|
||||||||||
Fat Mass
|
15.6 kg 34 lbs 0.2 kg 0 lbs heavier |
15.4 kg 34 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
23
7y younger
|
30
7y older
|