Start of ProgramLegacy Scan
19.8%Body fat
79.0 kgWeight
174 cmHeight
26.1BMI
23Age
VS
Bodybuilder CristãoLegacy Scan
by bodybuildercristao
18.0%Body fat
80.0 kgWeight
175 cmHeight
26.1BMI
21Age
Head-to-head
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Full body
Start of ProgramBodybuilder CristãoSplit ⟳Torso
Start of ProgramBodybuilder CristãoSplit ⟳Transparency
| Start of Program | Bodybuilder Cristão | |
|---|---|---|
| 19.8% | Body fat ▼ 1.8% | 18.0% |
| 79.0 kg | Weight ▲ 1.0 kg | 80.0 kg |
| 174 cm | Height ▲ 1 cm | 175 cm |
| 26.1 | BMI ▲ 0.0 | 26.1 |
| 63.4 kg | Lean mass ▲ 2.2 kg | 65.6 kg |
| 15.6 kg | Fat mass ▼ 1.2 kg | 14.4 kg |
| 20.9 | FFMI ▲ 0.5 | 21.4 |
| 4.1 | Swoleness ▲ 0.9 | 5.0 |
| 18 yr | Body age ▲ 1 yr | 19 yr |