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Start of Program
By Anonymous, ID: 1g33gn2i
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:6.7
Body Type:
Regular
Chubby
Mango
VS.
Bodybuilder Cristão
By bodybuildercristao, ID: 95axkb26
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:18%
BMI:26.1
Muscle Index:5
Sexy Index:4.3
Body Type:
Regular
Healthy
Parsnip
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Start of Program Picture 1
Bodybuilder Cristão Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
19.8%
Chubby
10%  higher
18%
Healthy
9.1%  lower
Muscle Index
4.1
18%  less swole
5
Swole-ish
22%  swoler
Sexy Index
6.7
51.2% sexier
4.3
33.8%   less sexy
BMI
26.1
High
0.1%  lower
26.1
High
0.1%  higher
Daily Calorie Needs  (?)
2328 kcal
High
3.1%  lower
2402 kcal
High
3.2%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
9.6%  lower
1.66
Very High
10.7%  higher
FFMI (?)
20.9
Average
2.3%  lower
21.4
Above Average
2.4%  higher
Lean Mass
63.4 kg
140 lbs
2.2 kg
5 lbs
lighter
65.6 kg
145 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
45.7 cm
18 inches
2.1%  lower
46.7 cm
18 inches
2.2%  higher
Waist Span
30.6 cm
12 inches
8.5%  higher
28.2 cm
11 inches
7.8%  lower
Fat Mass
15.6 kg
34 lbs
1.2 kg
3 lbs
heavier
14.4 kg
32 lbs
1.2 kg
3 lbs
lighter
Age
23
2y older
21
2y younger

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