Start of Program
By Anonymous, ID: 1g33gn2i |
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Chacamaschaca May 2018
By chacamaschaca, ID: w6485u29 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19.8% Chubby 16.5% higher
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17% Healthy 14.1% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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6.7 32.7% sexier
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4.9 24.6% less sexy
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BMI
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26.1 High 10.5% higher
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23.6 Average 9.5% lower
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Daily Calorie Needs (?)
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2328 kcal High 2.8% higher
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2264 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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63.4 kg 140 lbs 2 kg 4 lbs heavier |
61.4 kg 135 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches |
45.7 cm 18 inches |
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Waist Span
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30.6 cm 12 inches 2.9% lower
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31.5 cm 12 inches 2.9% higher
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Fat Mass
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15.6 kg 34 lbs 3 kg 7 lbs heavier |
12.6 kg 28 lbs 3 kg 7 lbs lighter |
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Age
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23
17y younger
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40
17y older
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