SHOWDOWN

Start of Program
By Anonymous, ID: 1g33gn2i
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:6.9
Body Type:
Regular
Chubby
Mango
VS.
Chacamaschaca May 2018
By chacamaschaca, ID: w6485u29
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:17%
BMI:23.6
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Regular
Healthy
Mango
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Start of Program Picture 1
Chacamaschaca May 2018 Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
19.8%
Chubby
16.5%  higher
17%
Healthy
14.1%  lower
Muscle Index
4.1
4.7%  less swole
4.3
4.9%  swoler
Sexy Index
6.9
32.7% sexier
4.9
24.6%   less sexy
BMI
26.1
High
10.5%  higher
23.6
Average
9.5%  lower
Daily Calorie Needs  (?)
2328 kcal
High
2.8%  higher
2264 kcal
Average
2.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
3.4%  higher
1.45
Average
3.3%  lower
FFMI (?)
20.9
Average
6.6%  higher
19.6
Average
6.2%  lower
Lean Mass
63.4 kg
140 lbs
2 kg
4 lbs
heavier
61.4 kg
135 lbs
2 kg
4 lbs
lighter
Shoulders Span
45.7 cm
18 inches
45.7 cm
18 inches
Waist Span
30.6 cm
12 inches
2.9%  lower
31.5 cm
12 inches
2.9%  higher
Fat Mass
15.6 kg
34 lbs
3 kg
7 lbs
heavier
12.6 kg
28 lbs
3 kg
7 lbs
lighter
Age
23
17y younger
40
17y older

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