After 3 months
By Anonymous, ID: 1h05lk7v |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.1% Skinny 20.9% lower
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15.3% Healthy 26.4% higher
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Muscle Index
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4.7 20.5% swoler
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3.9 17% less swole
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Sexy Index
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6.969 24.4% sexier
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5.6 19.6% less sexy
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BMI
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20.7 Low 3% lower
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21.4 Average 3.1% higher
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Daily Calorie Needs (?)
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2035 kcal Average 4.8% higher
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1942 kcal Low 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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18.2 Average 0.6% higher
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18.1 Average 0.5% lower
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Lean Mass
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54.5 kg 120 lbs 2.8 kg 6 lbs heavier |
51.7 kg 114 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 2% lower
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49.3 cm 19 inches 2.1% higher
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Waist Span
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30.3 cm 12 inches 8.2% lower
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33 cm 13 inches 8.9% higher
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Fat Mass
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7.5 kg 17 lbs 1.8 kg 4 lbs lighter |
9.3 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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21 | 21 |