After 3 months
By Anonymous, ID: 1h05lk7v |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.1% Skinny 6.9% lower
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13% Fit 7.4% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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6.969 1.8% less sexy
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7.3 Sexy 1.9% sexier
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BMI
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20.7 Low 4.6% lower
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21.7 Average 4.8% higher
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Daily Calorie Needs (?)
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2035 kcal Average 7% lower
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2189 kcal Average 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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54.5 kg 120 lbs 4.7 kg 10 lbs lighter |
59.2 kg 131 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 0.6% higher
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48 cm 19 inches 0.6% lower
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Waist Span
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30.3 cm 12 inches 2% higher
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29.7 cm 12 inches 2% lower
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Fat Mass
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7.5 kg 17 lbs 1.3 kg 3 lbs lighter |
8.8 kg 19 lbs 1.3 kg 3 lbs heavier |
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Age
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21
6y younger
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27
6y older
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