After 3 months
By Anonymous, ID: 1h05lk7v |
||||||||||||||||||||||||||
|
After two months HIIT
By Yovine, ID: bilh0j8s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.1% Skinny 1.6% lower
|
12.3% Skinny 1.7% higher
|
||||||||||
Muscle Index
|
4.7 4.4% swoler
|
4.5 4.3% less swole
|
||||||||||
Sexy Index
|
6.969 3.2% less sexy
|
7.4 Sexy 3.3% sexier
|
||||||||||
BMI
|
20.7 Low 0.7% higher
|
20.6 Low 0.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2035 kcal Average 5% lower
|
2143 kcal Average 5.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6% higher
|
1.50 Average 5.7% lower
|
||||||||||
FFMI (?)
|
18.2 Average 1.1% higher
|
18 Average 1.1% lower
|
||||||||||
Lean Mass
|
54.5 kg 120 lbs 0.8 kg 2 lbs lighter |
55.3 kg 122 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 4.1% higher
|
46.4 cm 18 inches 3.9% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 1.9% lower
|
30.9 cm 12 inches 2% higher
|
||||||||||
Fat Mass
|
7.5 kg 17 lbs 0.2 kg 0 lbs lighter |
7.7 kg 17 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
21
3y older
|
18
3y younger
|