SHOWDOWN

After 3 months
By Anonymous, ID: 1h05lk7v
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:12.1%
BMI:20.7
Muscle Index:4.7
Sexy Index:6.969
Body Type:
Regular
Skinny
Mango
VS.
After two months HIIT
By Yovine, ID: bilh0j8s
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.6
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
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After 3 months Picture 1
After two months HIIT Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
62 kg
137 lbs
1 kg
2 lbs
lighter
63 kg
139 lbs
1 kg
2 lbs
heavier
Body Fat %
12.1%
Skinny
1.6%  lower
12.3%
Skinny
1.7%  higher
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
6.969
3.2%   less sexy
7.4
Sexy
3.3% sexier
BMI
20.7
Low
0.7%  higher
20.6
Low
0.7%  lower
Daily Calorie Needs  (?)
2035 kcal
Average
5%  lower
2143 kcal
Average
5.3%  higher
Shoulders-to-Waist Width Ratio
1.59
High
6%  higher
1.50
Average
5.7%  lower
FFMI (?)
18.2
Average
1.1%  higher
18
Average
1.1%  lower
Lean Mass
54.5 kg
120 lbs
0.8 kg
2 lbs
lighter
55.3 kg
122 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
48.3 cm
19 inches
4.1%  higher
46.4 cm
18 inches
3.9%  lower
Waist Span
30.3 cm
12 inches
1.9%  lower
30.9 cm
12 inches
2%  higher
Fat Mass
7.5 kg
17 lbs
0.2 kg
0 lbs
lighter
7.7 kg
17 lbs
0.2 kg
0 lbs
heavier
Age
21
3y older
18
3y younger

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