10 pounds lost
By Christine, ID: 1m06yyst |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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26.7% Healthy 0.4% higher
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26.6% Healthy 0.4% lower
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Muscle Index
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1.4 16.7% swoler
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1.2 14.3% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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24.4 Average 3.7% higher
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23.5 Average 3.6% lower
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Daily Calorie Needs (?)
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2003 kcal Average 12.1% higher
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1787 kcal Very Low 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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Waist-to-Hips Width Ratio
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0.67
8.2% lower
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0.73
9% higher
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FFMI (?)
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17.9 Average 3.5% higher
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17.3 Low 3.4% lower
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Lean Mass
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53.5 kg 118 lbs 6.5 kg 14 lbs heavier |
47 kg 104 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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40.1 cm 16 inches 3.8% lower
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41.7 cm 16 inches 4% higher
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Waist Span
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26 cm 10 inches 0.4% lower
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26.1 cm 10 inches 0.4% higher
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Fat Mass
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19.5 kg 43 lbs 2.5 kg 6 lbs heavier |
17 kg 37 lbs 2.5 kg 6 lbs lighter |
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Age
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28
4y older
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24
4y younger
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