10 pounds lost
By Christine, ID: 1m06yyst |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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26.7% Healthy 3.5% higher
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25.8% Healthy 3.4% lower
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Muscle Index
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1.4 27.3% swoler
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1.1 21.4% less swole
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Sexy Index
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8 Sexy 10.6% less sexy
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8.4 Sexy 11.8% sexier
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BMI
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24.4 Average 7.2% higher
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22.8 Average 6.7% lower
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Daily Calorie Needs (?)
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2003 kcal Average 9.6% higher
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1828 kcal Low 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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Waist-to-Hips Width Ratio
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0.67
1.5% lower
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0.68
1.5% higher
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FFMI (?)
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17.9 Average 5.9% higher
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16.9 Low 5.6% lower
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Lean Mass
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53.5 kg 118 lbs 5.3 kg 12 lbs heavier |
48.2 kg 106 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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40.1 cm 16 inches 6.6% higher
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37.6 cm 15 inches 6.2% lower
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Waist Span
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26 cm 10 inches 1.6% higher
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25.6 cm 10 inches 1.5% lower
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Fat Mass
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19.5 kg 43 lbs 2.7 kg 6 lbs heavier |
16.8 kg 37 lbs 2.7 kg 6 lbs lighter |
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Age
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28
8y older
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20
8y younger
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