Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 21.5% higher
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13% Fit 17.7% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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6.2 24.4% less sexy
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8.2 Sexy 32.3% sexier
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BMI
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22.8 Average 3.7% lower
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23.7 Average 3.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.2% higher
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2046 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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55.6 kg 123 lbs 0.8 kg 2 lbs heavier |
54.8 kg 121 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 9.3% higher
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45.1 cm 18 inches 8.5% lower
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Waist Span
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31.9 cm 13 inches 4.6% higher
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30.5 cm 12 inches 4.4% lower
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs heavier |
8.2 kg 18 lbs 2.2 kg 5 lbs lighter |
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Age
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18 | 18 |