Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
Hue
By Vitor, ID: 105g9lr1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 4% lower
|
14.9% Fit 4.2% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 31.6% swoler
|
3.8 24% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 15.4% sexier
|
6.3 13.3% less sexy
|
||||||||||
BMI
|
22.5 Average 6% higher
|
21.2 Average 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 3.4% lower
|
2147 kcal Average 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10.8% lower
|
1.85 HOLY SHIT 12.1% higher
|
||||||||||
FFMI (?)
|
19.3 Average 6.6% higher
|
18.1 Average 6.2% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 2.2 kg 5 lbs lighter |
57.9 kg 128 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 14.1% lower
|
54.6 cm 21 inches 16.4% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 3.4% lower
|
29.4 cm 12 inches 3.5% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|